Friday, February 10, 2017

Sweet and sour meatballs over rice

         Sweet and Sour Meat Balls Over Rice 

Ingredients for the meatballs:

 First step:

4 pounds of ground beef 
2 tablespoons of minced garlic in olive oil 
2 teaspoons of garlic powder
2 tablespoons of minced onion
3 tablespoons of  italian seasoning
1 large onion minced 
1 tablespoon of salt 
2 teaspoons of pepper
4 eggs 
2 cups of diced tomatoes 
2 cup of plain bread crumbs 

Combine ingredients all together and form into balls:
cook at 350* oven for 45 mins 
 
This is what they should look like.


Next step:

5 cups of chopped peppers
1 large onion  
1 cup of diced tomatoes 
1 tablespoon of minced garlic in olive oil

saute till onions are translucent and not raw   


I buy frozen peppers  it is cheaper Also the sweet and sour sauce as well.
You will no use all the peppers return them to the freezer

 
The next step:
 Put the cook meatballs and the sauteed onions and peppers and the sweet and sour sauce in a pot.
Let them cook together for 20 minutes so everything can come together. 

Last step:

Cook 2 cups of dry rice 4 cups of water
Add toe tablespoons of real butter and 2 teaspoons of salt to the water the rice is cooking in.  
This is the end result:
I hope you enjoy it :
happy eating: